Time Diary 2 Monday Recap

     Hello! This is my recap for Monday February 20th. I only used YouTube for 2 hours today. This is most likely due to me working longer hours at work. 1 hour came from my break when I went to take a nap in my car. So again for the 2nd day in a row, I used YouTube to play a random video i'd enjoy as background noise for sleep. The other hour came late at night before I fell asleep so this stays trues. Why do I do this? This assignment has made me wonder if I am classically conditioned to sleep every time I open YouTube. I use YouTube on other devices but mainly my phone, I haven't used it on other devices during the Time Diary. On a side note, YouTube is known for it's longer videos unlike TikTok and instagram. So I did see that I did replace YouTube during my closing shift and route home with Netflix. I found a new show and maybe I will start using that to sleep to? I really use YouTube because it is new content everyday of genres I like.

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